Classes, Workshops & Retreats

Come as you are. Life calls for different things at different times. Sometimes you need rest. Sometimes you're seeking new tools. Sometimes you want to laugh, move, and spend time in community.

Most offerings include chair and mat options, making them accessible to a wide range of bodies and abilities.

Staycation Series | Restorative Yoga & Sound Bath

Join Peace Crane Wellness and Serenity Sounds for a thoughtfully curated morning designed to help you slow down before you build the rest of your day.

45 Minutes of Restorative Yoga

Followed by a

45 Minutes of Immersive Sound Bath

A space where movement helps the body soften, and sound and vibration gently anchor the busy mind, inviting your nervous system to unwind.

Sunday, August 9, 2026 from 10:00–11:30 AM

Serenity Sounds (inside Cryo, Aesthetics & Body Sculpting)

10365 Hood Road S, Suite 101, Jacksonville, FL 32257

Intentionally limited to 6 women | Four spots remain

Investment: $77

Use coupon code ICHOOSEME for $10 OFF through August 1, 2026.

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Fall into Stillness at Earth, Salt & Stone

As the seasons begin to shift, join us for an evening of restorative and yin yoga, a soothing sound bath in the salt cave, and a seasonal self-care ritual.

Take time to slow down, care for yourself, and embrace and ease into the season ahead.

Saturday, September 26, 2026

Earth Salt Stone

3915 Hendricks Ave, Jacksonville, FL 32207

With room for just 10 participants in the salt cave, space is limited. Newsletter subscribers will be the first to receive the invitation and registration details.

Subscribe to our newsletter using the form on the bottom of this page to be the first to hear about upcoming classes, workshops, retreats, and special events.